Do they really work? Yes they do! Jane Fonda pioneered the workout movement with dance inspired exercises like these that create lean curves using only your body weight as resistance...you do not need a bunch of fancy equipment to be fit and feel good. Here is one, the Inner-Thigh Lift or how about Rover's Revenge?? Ok, click here to view the 9 best exercises!
Wednesday, December 30, 2009
Remember these fitness trends??
Do they really work? Yes they do! Jane Fonda pioneered the workout movement with dance inspired exercises like these that create lean curves using only your body weight as resistance...you do not need a bunch of fancy equipment to be fit and feel good. Here is one, the Inner-Thigh Lift or how about Rover's Revenge?? Ok, click here to view the 9 best exercises!
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