A breakfast of fried eggs and bacon or sausage may be the best way to 'program' the body to efficiently break down fats the rest of the day, according to a new study. Breakfasts rich in carbohydrates, such as cereal, may only prepare the body to break down carbs, say researchers. "The first meal you have appears to program your metabolism for the rest of the day," lead researcher Martin Young tells the Telegraph. Interesting....read more here!
Monday, April 5, 2010
Now this Breakfast IS good for you!!
A breakfast of fried eggs and bacon or sausage may be the best way to 'program' the body to efficiently break down fats the rest of the day, according to a new study. Breakfasts rich in carbohydrates, such as cereal, may only prepare the body to break down carbs, say researchers. "The first meal you have appears to program your metabolism for the rest of the day," lead researcher Martin Young tells the Telegraph. Interesting....read more here!
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