Ok, Americans are only averaging around 5000 steps a day...way at the bottom of the list. Our Urban planning is a mess...very few walkable communities are formed, forcing us to be couch potatoes! Australia averages just under 10,000 as do the Swiss and Japan comes in with over 7000 steps....what can we do? WALK MORE!
Tuesday, October 12, 2010
We need to walk!
Ok, Americans are only averaging around 5000 steps a day...way at the bottom of the list. Our Urban planning is a mess...very few walkable communities are formed, forcing us to be couch potatoes! Australia averages just under 10,000 as do the Swiss and Japan comes in with over 7000 steps....what can we do? WALK MORE!
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